Women in the past have already been working hard to cater family needs by being a good housewife. Women in the now are facing much more challenges aside from taking care of family members and doing most house chores since most are ambitious with their dream and strive to reach a high level in respective job proficiency and career. Living as a woman can be draining but with Blackmores Multivitamin for Women, a woman is guaranteed to have more strength and improve health by covering what is lacking from a busy lifestyle.
Blackmores Multivitamin for Women is formulated with 24 kinds of ingredients which certainly support overall health for a woman by providing multiple beneficial nutrients. A tablet a day certainly is the easiest, convenient and fastest way for a woman to help nurture their body and make sure the body gets all the needed nutrients for the day.
List of active ingredients:
- Dunaliella salina (beta-carotene)
- Thiamine nitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Nicotinamide (vitamin B3)
- Calcium pantothenate (vitamin B5)
- Pyridoxine hydrochloride (vitamin B6)
- Biotin (vitamin B7/ vitamin H)
- Folic acid (vitamin B9)
- Cyanocobalamin (vitamin B12)
- Ascorbic acid (vitamin C)
- Cholecalciferol (vitamin D3)
- d-alpha tocopheryl acid succinate (vitamin E)
- Calcium hydrogen phosphate anhydrous (calcium)
- Chromium chloride (chromium)
- Cupric sulphate pentahydrate (copper)
- Ferrous fumarate (iron)
- Magnesium oxide (magnesium)
- Manganese amino acid chelate (manganese)
- Potassium iodide (iodine)
- Selenomethionine (selenium)
- Zinc amino acid chelate (zinc)
- Inositol
- Silybum marianum (milk thistle)
- Eleutherococcus senticosus (Siberian ginseng)
Reasons why women should take this multivitamin:
1- Contains all essential vitamins and minerals needed for the whole body system to function well.
2- Beta-carotene, vitamin A, C and E are powerful antioxidants that help cells to sustain and protect against free radicals which usually damages the cell and cause premature ageing cells. It also helps the body to boost immunity to fight against infections and inflammation diseases.
3- Usually, you would need to get a vitamin B complex in a capsule or tablet to get all the vitamin B types available for the body. Just by taking a tablet of this multivitamin, you can get all the 8 essential vitamin B types alongside with other nutrients. Vitamin B mostly helps with brain cognitive function to help women stay focused and to preserve a healthy nerve system.
4- Vitamin D3, calcium and iodine help to support bone, teeth and gum health.
5- Chromium, copper, iron, magnesium, manganese, selenium and zinc are among minerals that play important roles in the metabolism process in the body and for cells functioning. Minerals are also important for hormone functions.
6- Inositol and vitamin B helps to regulate mood and healthier emotions. Inositol also helps women with infertility issues such as in polycystic ovary syndrome (PCOS).
7- Milk thistle has been around for hundreds of years to treat liver disorder. Practising milk thistle in diet may help to improve liver function and prevent liver injury which possibly lead to serious liver diseases such as hepatitis or cirrhosis.
8- Siberian ginseng helps to fuel energy and improve the body energy level. It also helps to fight tiredness and fatigue.
There is no doubt that Blackmores Multivitamin for Women does provide all the essential vitamins and minerals for a woman to stay healthy and active. The traditional herbs extract of milk thistle and Siberian ginseng helps to enhance women’s health and energy. This multivitamin acts as a supplement and should not be a food substitute nor a treatment for diseases. Food is still the mainstay to gain nutrition and practising healthy eating habits can do wonders for the body. Consult your physicians first before taking any supplements if you are in pregnancy or taking other medications due to chronic illness.
References:
https://www.nhs.uk/conditions/vitamins-and-minerals/
https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/
https://www.health.harvard.edu/staying-healthy/listing_of_vitamins
https://www.ncbi.nlm.nih.gov/books/NBK541075/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5098108/
https://www.blackmoresnz.co.nz/products/womens-vitality-multi
